Obesity is a growing epidemic in the United States. Approximately 97.1 million Americans are obese. Americans spend approximately 99.2 Billion Annually on Obesity related illnesses each year.It is the leading cause of death among the United States, killing more Americans than guns and auto accidents combined. (Siewe, 2001) America is facing a crisis. Unless something is made to improve the health literacy of Americans, millions of human beings will continue to die due to obesity related illnesses that are completely preventable.
The top three health risks related to obesity are Type 2 diabetes, heart disease, and hypertension. Type 2 diabetes is developed when obesity diminishes insulin’s ability to monitor blood sugar. The body begins to overproduce insulin in an effort to regulate the body’s blood sugar levels. Eventually the body is not able to produce adequate insulin to regulate its blood sugar levels and type 2 Diabetes is developed. Patients will have to give themselves injections of insulin in combination with a healthy diet to maintain their blood sugar levels under control. Hypertension is also referred to as high blood pressure. Blood pressure is the measurement of the force of blood pushing against the walls of your arteries. Your blood pressure will naturally rise as you gain excess body weight. Even a weight loss of ten lbs. can significantly reduce your blood pressure. Finally, excess body fat in conjunction with high cholesterol brought on by poor diet, are prime conditions for heart disease. This can lead to heart attack, congestive heart failure and a variety of other heart related medical problems. While these are the top three obesity related medical conditions, there’s a host of other problems that you will be able to face as an obese American. These include reproduction problems, Thyroid problems, and metabolic syndrome. (Obesity Diseases, n.d.) The good news is if addressed soon enough, many of these diseases are completely preventable. The first step in overcoming Obesity is understanding how you arrived to being Obese in the first place. There are a range of factors that have helped to the obesity crisis in America. Most of these factors cooperate in order to contribute to America’s obesity. One single factor doesn’t stand alone.
More Ranting About Dangers Of Obesity
There is actually increased risk for acquiring blood pressure problems when a person is obese. Excess fat puts a severe burden on the body, as with a number of our bodily processes. The existence of so many fat is just a huge demand for oxygen which is provided by the blood. It all leads again to the heart clearly considering that is what moves the bloodstream. Not remarkably, one’s heart must generate a great deal of pressure to keep all that tissue oxygenated. In addition to the large blood pressure, the heart rate will be greater as well. Take a look at blogger’s webpages. What you must know before you try Phen375.
Now that you understand a little about healthy eating, we’ll discuss what someone should do if they find their selves being an American obesity statistic. Losing weight isn’t an easy task. Not only does it require knowledge to do so, you must likewise possess the will power to keep yourself on track. If you ‘d like to get on the way to a healthy life you shouldn’t say that you’re on a ‘diet. ‘ You should mean that you have attached to a lifestyle change. The first step that needs to be taken is cleaning out of cupboards of all processed junk that may be tampering with your health. From this day on you’ll live on fresh foods. These include fresh fruits, Fresh meat, and fresh vegetables. Do you notice a trend here? Yes, living a fast convenient lifestyle will now be a thing of the past. However, regaining your health is well worth the sacrifice. Your new slogan will be if it does not grow from the field and / or have a mother you’ll not eat it. This is the simplest way to clear your diet of all non-nutritional processed junk. Below you’ll see a sample menu that contains the ideal food that should be consumed in a day.
While this may appear to be a lot of food your body needs and craves these nutrients. The weight loss secret is out. In order to lose weight you’ve got to eat plenty of food. The secret is in eating the right foods in the appropriate amounts. Now that we took a look at what you should eat when you’re on the way to a healthy lifestyle let us take a look at the other piece of the puzzle. The other piece of that puzzle is exercise.
Dog food dispensers can be programmed to dispense a controlled amount of food at times of day. Controlled portions eliminate the option of the pet accessing too much food. We are becoming increasing aware of the hazards of pet obesity and the attendant health problems associated with obesity. There is no danger of your pet accessing too much food when the machine is programmed to dispense only a controlled amount of pet food at the right time of day, resulting in your pet eating the perfect portion for his weight and size.
We have been over the various causes of obesity in the United States.We have also covered what Americans can do to combat becoming a statistic in the growing epidemic. However, true responsibility for this lies within the American government. Stricter laws should be passed in regards to chemicals, toxins, and preservatives that are used in American foods. Government programs should be made into place to provide the underprivileged access to healthy foods. The government should fund more programs to educate Americans on the dangers of Obesity and what causes it. The simple fact is, most Americans don’t know half of the information that I have shared with you today. It all comes down to literacy and understanding the problem. If the government doesn’t do nothing to increase the American literacy on this subject, millions of people will continue to die every year due to obesity related diseases that are completely preventable.
dangers of obesity? Regardless of how much you think you know about dangers of obesity, visit My first impression of Phen375 diet pills, and learn more about this subject.